Current services

One to One Courses

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 I teach both the Breathworks Mindfulness for Health and Mindfulness for Stress courses one-to-one, details of fees are available on request.

I can also  provide mindfulness teaching tailor made to match your personal requirements.


Please use the contact form if you are interested in one-to-one teaching.


Bespoke sessions

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If you are interested in how mindfulness may be of benefit to your group or organisation please get in touch.

There are many formats this can take, here are some examples

- Taster sessions during which you can experience and learn more about Mindfulness

- regular Drop-in sessions for employees to access in the workplace

- structured small group workshops

-Mindfulness in a school setting for staff and pupils.

Health Care Professionals

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I  have  completed  a  Masterclass in Mindfulness for the Health Care Professional at Oxford University. 

I am able to provide one-to-one or small group mindfulness sessions for all health care professionals.

Please contact me using the online contact form if you are a health care professional or a health care organisation and you are interested in finding out more about this. 

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