Mindfulness Helps....

Mindfulness can help you find new ways of responding to life. Experiencing each moment just as it is. 

Welcome to Mindfulness Helps

Mindfulness Helps was founded in 2017 by Dr Louise Mercer. Louise provides Breathworks Mindfulness courses in small groups or one to one and bespoke services for individuals, workplaces, schools and organisations in the North West of England.

Louise is a retired NHS GP and Breathworks accredited Mindfulness teacher.